Description: [Images in the previous videos changed too fast and it was distracting. Improved in this one.]Rajyoga Meditation Commentary by Sagar SonkerLanguage: HindiThis basic commentary helps you channelize your thought process into the right direction, and connect with the Supreme Power (Shiv Baba). This helps in soul-consciousness.Time to practice: Anytime. Morning soon after you wake up is the best time.English version available.Om Shanti!www.shivbaba.co.in/meditationJoin me on www.facebook.com/sagarsonker.page or www.sagarsonker.com
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[Images in the previous videos changed too fast and it was distracting. Improved in this one.] Rajyoga Meditation Commentary by Sagar Sonker Language: English This basic commentary helps you channelize your thought process into the right direction, and connect with the Supreme Power (Shiv Baba). This helps in soul consciousness. Time to practice: Anytime. Morning soon after you wake up is the best time. Hindi version available Om Shanti! www.shivbaba.co.in/meditation Join me on www.facebook.com/sagarsonker.page or www.sagarsonker.com
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Preliminary Good Night Meditation Commentary by Sagar Sonker To clean up your mind for a fresh new day to come and for a sound sleep. This was very spontaneous and impromptu :) Om Shanti! www.shivbaba.co.in
Quick Rajyoga Meditation - Traffic Control of the Mind (English) - by Sagar Sonker www.shivbaba.co.in/meditation Join me on www.facebook.com/sagarsonker.page or www.sagarsonker.com Taking just a few minutes, I sit comfortably. I move my attention, away from the external sounds and visuals. I forget everything that is happening around, and concentrate on my thoughts. My thoughts, are my creations. I'm the master of my creations. Forgetting all that happened in the recent past, forgetting what I was just doing or thinking, I gently bring my attention to my original self. I stop thinking everything else. I am... a soul, a point of light. I reside in this body in the center of the forehead, just above and behind the eyes. This body is my costume that I have worn to express myself. I am separate from this body. I forget the consciousness of the body, as if it does not exist. I am an eternal, a pure soul. I am light. I play all my roles through this body, with the consciousness that this is just a game. This is the world drama, and I am the master, the actor, the player. I, the soul, am the child of God, the Ocean of Love, Happiness, Peace, Power, and Purity. I am the Master of all the virtues. I emerge these virtues from within, and bring them into my being. I express myself using these virtues. Forgetting all that happened in the past, I clean the mind with the Power from God. God opens up my heart and emerges all the hidden treasures of virtues from within me. I now play my ...
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[Images in the previous videos changed too fast and it was distracting. Improved in this one.] What to do after a challenging situation ( Self-counselling using Rajyoga Meditation ) Reference Rajyoga Meditation Commentary to counsel yourself after a challenging, unpleasant, sudden situation. Om Shanti! www.shivbaba.co.in/meditation Join me on www.facebook.com/sagarsonker.page or www.sagarsonker.com
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