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MUSIC AEROBIC STEPS, CONVENTIONS, free cd download - Download MP3 music or MP4 video:
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Convention-fitness day for women 08.01.2011 Merseburg FH part 1: Step dance aerobic choreography Choreo: Jeannette Wolf Music: DanceComProjekt Ladys at the age from 8. to 80. years were on start and for everybody something was present. The fun came first! We had him everything.
Lady Gaga "Born This Way" Finish :)
"WHITE FITNESS & DANCE" convention, Aero & Step New Style, 21-22.05.2011 St. Petersburg(Russia) Organizer Larissa Golubeva www.facebook.com
Zumba is the big dance/aerobic craze at the moment, and is spreading fast worldwide. Six thousand booty-shakers turn out in Orlando Florida for the tenth annual Zumba conference/sweat session with Tanya Beardsley, Pitbull, Wyclef, Caroline Parsons and the Columbian creator Beto Perez.
Step class by Gil and Cristiano with LIVE Music Show on the 7th Forum Fitness Convention Rome 2010
Teaser/trailer for the biggest 1-day aerobic/fitness convention in Europe; The Solid Sound Convention! For more info: www.solidsoundconvention.nl Created by T-Riffic's Vision Copyright 2009 | Solid Sound | T-Riffic's Vision
MARIOS MELETIS FREESTYLE STEP PRODIGY FINAL SONG...POLAND 2012
This choreography was taught free weights at 135 bpm, as cardio workout. Then all moves ready for using dumbells. After the repetition showed on the video everything was played with asymmetrical overloads, using same patterns. Slow music let people hold control and focus on verbal cueings. A real Master piece!
Professional DJ and also an experienced Group Fitness Instructor. I select and mix my own CDs for my classes. Tell me if you like. All CDs are 32-Count, Zero Gaps, and 130 to 135 BPMs. ENJOY!!!
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