Kickboxing Workout Exercise Class - Free MP3 & Video Download

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We have created a new youtube channel with full length step workouts and workouts in other styles. New classes will be added every week. Check it out at http://youtube.com/thegymbox . Subscribe so you never miss a workout. Beginner kickbox exercise class. This kickboxing class is designed to give the beginner a great cardio workout and introduce them to basic fitness kickboxing moves.

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